by Rachel Deering | Apr 3, 2024 | Uncategorized
The Beauty of Menopause Embracing Transformation Menopause is a natural and profound phase in a woman’s life, signaling the end of her menstrual cycles and reproductive years. It is a time of transition, often misunderstood or feared, but holds immense potential...
by Rachel Deering | Feb 28, 2024 | Uncategorized
In our modern world, being busy is seen as a badge of honour. However, being constantly on the go every waking minute, without giving the body adequate down time, overstimulates our nervous system, pushing our adrenal glands hard to produce all those excitatory...
by Rachel Deering | Feb 22, 2024 | Uncategorized
THE FOUR ARCHETYPAL SEASONS OF A WOMAN’S CYCLE We are the seasons of the earth, phases of the moon and we embody the feminine archetypes through our cyclical wisdom. Our cycle is a circular journey, a process of expansion and contraction, which is echoed in the...
by Rachel Deering | Feb 13, 2024 | Uncategorized
The Sacred Practice of Yoni Steaming Yoni in Sanskrit refers to the female genitalia of the womb and vagina and it means sacred temple, symbolising our Divine nature and it’s sacred portal to life. This gentle holistic practice combines the medicinal properties...
by Rachel Deering | Feb 7, 2024 | Uncategorized
As women our inner hormonal balance creates a calm and centred feeling within. When the hormones go cray cray!! All our systems go out of whack and we can feel out of control, overwhelmed, confused and exhausted, like something outside of you is running the show!! The...